I know I am deviating from Skin Care suggestions and moving into Hair Care. I was coming to this eventually, but a little later.
Today, I have been requested to consolidate all my suggestions, which I made in a forum on Facebook, on hair loss and email them to a friend on the forum. So I thought, why not post it on my blog as well before the Facebook posts get lost in ocean of ‘posts’ there?
My suggestions on Facebook were in response to a lady who is desperately seeking solution for sudden hair loss…..”Any tips to control sudden hair loss?”
Again, thanks to my grandmother, I have many tips up my sleeves for this problem. However, whether or not hair loss comes under control depends on two major factors….(1) how disciplined are you in going through the regime, (2) how healthy are you from inside as well.
I have mentioned time and again that the beauty and health of skin and hair depend almost 80% on our internal health factors. In case of sudden hair fall, that does not come under control within 3-6 months, a complete medical check is imperative.
It is no rocket science to understand that for good health of skin or hair or insides, balanced diet is extremely important. We all have our weakness in terms of tastes and eating habits. There is no harm in indulging once in a while, but keeping a check on what we eat, how much and when should be the unwritten rule to maintain well grooming.
Do you think actors and models get their skin only from cosmetics? Or do you think they are the favourites of God and are born blessed with beauty? Neither! They slog for their looks. It is their full time job. They are very very disciplined about quality and quantity of their food and drinks. In their interviews they say, “…I love hogging on chats….” or “…..butter chicken masala is my fav…” or “……my visit to Juhu is incomplete without eating vada pau there….”….well, rest assured these events happen once in 12 or 24 or 36 or 48 or 60 months. And we think…”wow! she hogs on chats, but still look at her skin…”!!
Don’t be fooled……………….